Vegan banoffee parfait

Vegan banoffee parfait

Total: 12 hr 30 Min. | Active: 30 Min.
vegan, lactose-free
Nutritional value / people: 581 kcal
, Fat: 30 g
, Carbohydrate: 68 g
, Protein: 7 g


4 people


The original recipe with guaranteed success is for 4 people. Altering the number of portions may result in alternate results. Please note that the existing quantities are not automatically adjusted in the text.

Parfait mixture

25g rolled oats
40g almonds
8 Medjool dates, pitted

Vegan caramel

8 Medjool dates, pitted
5tbsp coconut milk
1tbsp coconut oil
1.5tbsp water
1pinch sea salt

Coconut cream

1tin coconut milk (approx. 400 ml)
1 banana (well ripened), in slices
Purchase ingredients now

How it's done

Parfait mixture

Finely grind the oats and almonds in a food processor or blender. Add the dates, mix everything into a dough-like mixture, set aside.

Vegan caramel

Mix all of the ingredients together in a food processor or blender into a homogeneous mixture. Loosen the mixture from the sides of the container when necessary to ensure everything is well mixed.

Coconut cream

Place the tin of coconut milk in the fridge over night. Skim off the hard, upper layer with a spoon, then use the whisk attachment on a hand mixer to beat until stiff.

Layer the banana slices, caramel, coconut cream and parfait mixture into glasses, serve immediately.

Our recommendations

Similar recipes

You are not logged in

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

This cookbook already exists.

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

Saving failed!