Frittata with ham and spring vegetables

Frittata with ham and spring vegetables

Total: 25 Min. | Active: 25 Min.
gluten-free
Nutritional value / people: 313 kcal
, Fat: 20 g
, Carbohydrate: 8 g
, Protein: 24 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Vegetables

1 tbsp oil
300 g spring carrots, cut into slices approx. 2 mm thick
3 spring onions incl. green parts, cut into rings
150 g ham, cut into strips

Frittata

6 fresh eggs
1 dl milk
80 g grated Gruyère
1 tsp salt
a little pepper
50 g cress
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How it's done

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Vegetables

Heat the oil in a non-stick frying pan. Cook the vegetables for approx. 4 mins., stir in the ham.

Frittata

Crack the eggs, mix with milk and cheese, season, pour over the vegetables. Cover the mixture and leave to solidify over a low heat for approx. 10 mins. Place a flat plate on the pan, tip the frittata out onto the plate, then slide back into the pan and cook uncovered for approx. 5 mins. more. Scatter over the cress.

Good to know
Serve with: Bread

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