Ingredients
Hint:
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Betty Bossi Koch-Center
kochen@bettybossi.ch
Mediterranean chicken
Utensils
2 preserving jars, each approx. 1 l
How it's done
Preheat the oven
Preheat the oven to 80°C.
Mediterranean chicken
Heat the oil in a frying pan. Season the chicken breast, brown for approx. 4 mins. on each side, remove from the pan, transfer to the preserving jars. Add the olives, orange peel, thyme and garlic. Place the jars on a baking tray. Pour in the oil until the meat is just covered.
To braise in the oven
Approx. 3 hrs. in the lower half of the preheated oven. Remove the jars, remove the meat from the oil, serve with the olives and garlic.
| Tip: | Pour the cooled oil through a fine sieve, cover and leave to stand for approx. 1 day until the meat juice is set. Carefully strain the oil once more so that the meat juice remains in the jar. Store the oil in an airtight container in a cool, dark place for max. 1 month. The oil can be used for frying and steaming meat, fish and vegetables. |
|---|---|
| Serve with: | Risotto |
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