Bagels 3 Ways

Bagels 3 Ways

Total: 40 Min. | Active: 40 Min.
vegetarian, lactose-free
Nutritional value / piece: 311 kcal
, Fat: 7 g
, Carbohydrate: 51 g
, Protein: 10 g

When you're short of time in the morning, your absolute favourite is toast but you fancy spreading something other than the usual butter & jam on it, then these 3 irresistible toppings are just the job!

Ingredients

12 pieces

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Dark almond crème

2tbsp dark almond cream
2tbsp maple syrup
1tbsp cocoa powder
2tbsp soya drink
1tsp vanilla paste
4 freshly baked sesame bagels

Coconut-almond crème

2tbsp white almond cream
2tbsp honey or maple syrup
2tbsp coconut flakes
2tbsp coconut milk
1tsp vanilla paste
4 freshly baked sesame bagels

Berry & chia seed jam

125g blueberries, fresh or frozen
125g raspberries, fresh or frozen
some lemon balm leaves, finely chopped
1 ½dl water
3tbsp chia seeds
3 ½tbsp coconut palm sugar
1pinch Himalayan salt
4 freshly baked sesame bagels
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How it's done

Dark almond crème

Mix all the ingredients until smooth, refrigerate.

Toast the bagels according to the packet instructions, fill with the crème.

Coconut-almond crème

Mix all the ingredients until smooth, refrigerate.

Toast the bagels according to the packet instructions, fill with the crème.

Berry & chia seed jam

Boil the berries, lemon balm and water for 5-7 mins. Reduce the heat, add the chia seeds, coconut blossom sugar and salt, simmer for 5-7 mins., stirring occasionally. Ideally, refrigerate overnight or serve after 15 mins.

Toast the bagels according to the packet instructions, fill with the berry & chia seed jam.

Good to know
Tip: The various spreads can be kept in the fridge, in a screw-top jar, for up to 4 days. Without milk, the spreads can be kept for longer - with milk up to a maximum of 4 days.
Tip: Top your porridge/muesli with approx. 2 tsp of your chosen spread or mix into smoothies.
Tip: Double the flavour: Spread 1-2 tsp of coconut-almond crème or dark almond butter on the bagel, then top with 2 tsp of the jam and enjoy.

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