Basil hummus

Basil hummus

Total: 40 Min. | Active: 40 Min.
vegan, lactose-free, gluten-free
Nutritional value / portion: 377 kcal
, Fat: 32 g
, Carbohydrate: 16 g
, Protein: 6 g

Ingredients

2 portions

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Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Garlic and basil oil

3 garlic cloves
2 tbsp sesame oil
2 tbsp olive oil
1 bunch basil

Hummus

2 tins Karma Bio Kichererbsen (approx. 240 g), rinsed, drained
1 tbsp sesame oil
1 lemon, use grated zest, all of the juice
½ tsp ground cumin
½ tsp salt
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How it's done

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Garlic and basil oil

Place the garlic and oil in a pan (the garlic should be approx. 1/2 covered), heat gently, fry the garlic until golden brown. Leave the garlic to cool in the oil. Add the basil, puree.

Hummus

Place the chickpeas and remaining ingredients in a blending cup, add the garlic and basil oil, puree.

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