Mezze salad

Mezze salad

Total: 45 min. | Active: 15 min.
vegetarian, vegan, lactose-free, gluten-free
Nutritional value / person: 446 kcal
, Fat: 35 g
, Carbohydrate: 23 g
, Protein: 11 g

Ingredients

2 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Roasted vegetables

120 g chickpeas (e.g. Karma organic chickpeas)
1 courgette, sliced
1 ½ tbsp Dukkah (spice mix)
2 tsp maple syrup

To serve

50 g dried tomatoes
150 g Karma Hummus mit Zitrone und Petersilie
90 g rocket

Dressing

150 g Karma Organic Plain Coconut Base
1 tbsp peppermint, finely chopped
1 tbsp apple vinegar
½ tbsp Dukkah (spice mix)
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How it's done

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Roasted vegetables

Mix all the ingredients in a bowl, spread on a baking tray lined with baking paper. Roast for approx. 30 mins. in the centre of an oven preheated to 200°C. Allow to cool slightly.

To serve

Plate up the roasted vegetables. Top with the tomatoes and all the other ingredients up to and including the rocket.

Dressing

In a bowl, mix the coconut yoghurt with all the other ingredients up to and including the dukkah, drizzle on top of the salad.

How-tos

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