Fruit in curry sauce

Fruit in curry sauce

Total: 30 Min. | Active: 30 Min.
vegan, lactose-free, gluten-free
Nutritional value / people: 795 kcal
, Fat: 50 g
, Carbohydrate: 74 g
, Protein: 10 g

Ingredients

2 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettbossi.ch

Rice

200g long grain rice
salted water, boiling

Curry

a little oil, for frying
150g pineapples, cut into pieces
500g coloured peppers, sliced
1 apple, chopped into pieces
1tbsp curry powder
5dl coconut milk
¼tsp salt
a little pepper
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How it's done

Rice

Cook the rice in salted water until almost soft. Drain the rice, cover and keep warm.

Curry

Heat the oil in a non-stick frying pan. Stir fry the pineapple, pepper and apple for approx. 2 mins., add the curry and stir fry for approx. 1 min. Pour in the coconut milk, bring to the boil while stirring, reduce the heat and simmer for approx. 5 mins., season.

Good to know
Tip: Garnish with coriander leaves before serving.

How-tos

Cooking rice

Cooking rice

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