One-pot chilli con carne

One-pot chilli con carne

Total: 35 Min. | Active: 35 Min.
Nutritional value / portion: 1097 kcal
, Fat: 42 g
, Carbohydrate: 127 g
, Protein: 49 g

Ingredients

4 portions

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettbossi.ch

Chilli

500g minced meat (beef)
200g long grain rice
2 tomatoes, diced
1tin red kidney beans (approx. 140 g), rinsed, drained
1tin sweetcorn (approx. 140 g), rinsed, drained
8dl vegetable bouillon
1 onion, finely chopped
1 garlic clove, finely chopped
1tbsp paprika
2tbsp tomato puree
1 red chilli pepper, finely chopped

To serve

1 avocado, diced
100g crème fraîche
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How it's done

Chilli

Place the mince and all the other ingredients up to and including the chilli pepper in a pan, mix. Cover and simmer over a low heat for approx. 25 mins., stirring occasionally.

To serve

Top the chilli with the avocado and crème fraîche.

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