One-pot BBQ lentils

One-pot BBQ lentils

Total: 45 Min. | Active: 45 Min.
Nutritional value / portion: 603 kcal
, Fat: 20 g
, Carbohydrate: 62 g
, Protein: 35 g

This dish can be whipped up right outside your tent in an instant. And so can the following recipes.

Ingredients

4 portions

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

300 g brown lentils
3 dl vegetable bouillon
1 dl Coca Cola
2 tomatoes, diced
1 red pepper, diced
1 courgette, diced
100 g diced bacon
1 red onion, finely chopped
2 garlic cloves, finely chopped
1 red chilli pepper, deseeded, finely chopped
40 g Parmesan, grated
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How it's done

Place the lentils and all the other ingredients up to and including the chilli pepper in a pan, mix and bring to the boil. Cover and cook over a medium heat for approx. 30 mins., stirring occasionally. Add the parmesan and mix well.

Good to know
Serve with: Fresh bread

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