Spicy tofu skewers with yoghurt dressing

Spicy tofu skewers with yoghurt dressing

Total: 50 Min. | Active: 30 Min.
vegan, lactose-free, gluten-free
Nutritional value / piece: 118 kcal
, Fat: 5 g
, Carbohydrate: 10 g
, Protein: 7 g

Ingredients

6 piece

Hint:

The original recipe with guaranteed success is for 6 piece. Altering the number of portions may result in alternate results. Please note that the existing quantities are not automatically adjusted in the text.

Tofu skewers

250g tofu
0.5tsp ground cumin
1tsp turmeric
2tsp garam masala
1pinch salt
1 red pepper, cut into pieces
1 yellow pepper, cut into pieces
2 tomatoes, cut into cubes
1 red onion, sliced
6 wooden skewers

Yoghurt dressing

150g natural soya yoghurt
1bunch coriander, finely chopped
6leaves peppermint, finely chopped
0.5 lemon, use only the juice
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How it's done

Tofu skewers

Pat dry the tofu using paper towels, cut into 3 cm cubes. Combine the spices, toss the tofu cubes in the spice mix. Thread the tofu and all of the vegetables alternately onto the skewers. Place the skewers next to each other in a wide roasting tin lined with baking paper.

Roast for approx. 20 mins. in the centre of an oven preheated to 200°C. Turn the skewers half way through.

Yoghurt dressing

Combine the yoghurt, herbs and lemon juice, serve with the tofu skewers.

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