Spicy tofu skewers with yoghurt dressing

Spicy tofu skewers with yoghurt dressing

Total: 50 Min. | Active: 30 Min.
vegan, lactose-free, gluten-free
Nutritional value / piece: 118 kcal
, Fat: 5 g
, Carbohydrate: 10 g
, Protein: 7 g

When summer is on its way, I like to use as many different types of vegetables as possible. There are countless ways to prepare them and these kebabs are a delicious, vegan BBQ option. I prefer to cook them in the oven as this gives the tofu a firm texture, however these kebabs can also be taken to a BBQ party and barbecued on the grill. The tofu is coated in a spicy marinade, giving it a wonderfully crispy texture once cooked. The yoghurt & herb dressing provides a great contrast in terms of flavour and texture.


6 pieces


The original recipe with guaranteed success is for 6 pieces. Altering the number of portions may result in alternate results. Please note that the existing quantities are not automatically adjusted in the text.

Tofu skewers

250g tofu
½tsp ground cumin
1tsp turmeric
2tsp garam masala
1pinch salt
1 red pepper, cut into pieces
1 yellow pepper, cut into pieces
2 tomatoes, cut into cubes
1 red onion, sliced
6 wooden skewers

Yoghurt dressing

150g natural soya yoghurt
1bunch coriander, finely chopped
6leaves peppermint, finely chopped
½ lemon, use only the juice
Purchase ingredients now

How it's done

Tofu skewers

Pat dry the tofu using paper towels, cut into 3 cm cubes. Combine the spices, toss the tofu cubes in the spice mix. Thread the tofu and all of the vegetables alternately onto the skewers. Place the skewers next to each other in a wide roasting tin lined with baking paper.

Roast for approx. 20 mins. in the centre of an oven preheated to 200°C. Turn the skewers half way through.

Yoghurt dressing

Combine the yoghurt, herbs and lemon juice, serve with the tofu skewers.

Our recommendations

Similar recipes


FOOBY App: Get your perfect cooking aid now.

A range of features makes the FOOBY App the perfect shopping and kitchen aid, such as: how-to videos, step-by-step guides, shopping lists, and the option to save all your recipes in one place.

You are not logged in

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

This cookbook already exists.

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!