Spicy beef strips

Spicy beef strips

Total: 15 min. | Active: 15 min.
lactose-free, gluten-free
Nutritional value / person: 221 kcal
, Fat: 8 g
, Carbohydrate: 15 g
, Protein: 20 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Meat

½ tbsp peanut oil
300 g beef frying steaks (minute steaks), cut into strips
¼ tsp salt
a little pepper

Vegetables

½ tbsp peanut oil for frying
300 g sweet potatoes, cut into cubes
200 g broccoli, cut into florets, halved if necessary
1 dl water
¼ tsp salt
a little pepper
2 tsp hot chilli sauce (e.g. Sriracha)
½ bunch coriander
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How it's done

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Meat

Heat the oil in a frying pan. Add the meat, stir fry for approx. 2 mins., season, remove.

Vegetables

Heat the oil in the same pan. Add the sweet potatoes and broccoli, stir fry for approx. 2 mins. Pour in the water, bring to the boil, season. Reduce the heat, cover and simmer for approx. 5 mins. Add the hot chilli, mix. Return the meat to the pan, heat gently, plate up, garnish with the coriander.

Good to know
Serve with: Rice

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