Spicy beef strips

Spicy beef strips

Total: 15 Min. | Active: 15 Min.
lactose-free, gluten-free
Nutritional value / people: 424 kcal
, Fat: 15 g
, Carbohydrate: 35 g
, Protein: 36 g

Ingredients

2 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettbossi.ch

Meat

½tbsp oil for frying
300g beef frying steaks (minute steaks), sliced
¼tsp salt
a little pepper

Vegetables

½tbsp oil for frying
300g sweet potatoes, diced
1 broccoli (approx. 150 g), cut into florets
1dl water
¼tsp salt
a little pepper
2tsp hot chilli sauce (e.g. Sriracha)
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How it's done

Meat

Heat the oil in a frying pan. Add the meat, stir fry for approx. 3 mins., season, remove from the pan, keep warm.

Vegetables

Heat the oil in the same pan. Add the potatoes and broccoli, sauté for approx. 2 mins. Pour in the water, bring to the boil, season. Reduce the heat, cover and simmer for approx. 5 mins. Return the meat to the pan, stir in the hot chilli sauce, heat gently.

Good to know
Serve with: Rice

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