Pulled salmon and avocado burger

Pulled salmon and avocado burger

Total: 50 min. | Active: 30 min.
lactose-free
Nutritional value / person: 223 kcal
, Fat: 13 g
, Carbohydrate: 9 g
, Protein: 16 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Marinade

1 lime, rinsed with hot water, grated zest
2 tbsp cane sugar
1 ½ tsp soy sauce
1 cm ginger, finely grated
½ tsp salt
300 g salmon fillets

Avocado buns

2 tbsp sesame seeds, toasted
4 avocados, halved, joined together
4 lettuce leaves
½ cucumbers, peeled, thinly sliced
20 g cress
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Utensils

For an ovenproof dish that can hold approx. 1 litre, greased

How it's done

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Marinade

Combine the lime zest and all the other ingredients up to and including the salt, brush the salmon with the marinade, place in the dish. Coat with the remaining marinade. Cover the dish with foil.

Cook in the oven

Cook the salmon in the covered dish at 160 C for approx. 20 mins. Remove the fish, pull apart using two forks.

Avocado buns

Pour the sesame seeds into a deep bowl and roll the avocado halves in the them. Top 4 avocado halves with salmon, lettuce, cucumber and cress. Place the remaining 4 avocado halves on top, press down lightly.

How-tos

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