Cauliflower couscous

Cauliflower couscous

Total: 17 Min. | Active: 10 Min.
vegetarian, gluten-free
Nutritional value / people: 337 kcal
, Fat: 20 g
, Carbohydrate: 20 g
, Protein: 18 g

Ingredients

2 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettbossi.ch

Cauliflower

1 cauliflower (approx. 700 g), cut into florets
½tsp salt
a little pepper

Couscous

100g feta, finely crumbled
140g Betty Bossi Granatapfelkerne
3sprigs peppermint, finely chopped
1tbsp olive oil
a little salt
a little pepper
Purchase ingredients now

How it's done

Cauliflower

Blitz the cauliflower in a food processor to produce a coarse meal. Spread onto a baking tray lined with baking paper. Bake for approx. 7 mins. in the centre of an oven preheated to 220°C. Leave to cool on the tray, season, transfer to a bowl.

Couscous

Mix the feta, pomegranate seeds and mint into the cauliflower couscous, drizzle with oil, season.

How-tos

Deseeding pomegranates

Deseeding pomegranates

Our recommendations

Similar recipes

You are not logged in

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

This cookbook already exists.

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!