Cola chilli ribs

Cola chilli ribs

Total: 2 hr 19 Min. | Active: 25 Min.
lactose-free
Nutritional value / people: 541 kcal
, Fat: 33 g
, Carbohydrate: 31 g
, Protein: 28 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Marinade

2dl Coca Cola
2tbsp soy sauce
2tbsp ketchup
2tbsp honey
1tsp sambal oelek
1tsp salt

To marinate

2 rack of pork spare ribs

Apple salad

4 green apples, thinly sliced
20g garden cress
1 ½tbsp olive oil
1tbsp lemon juice
2pinches salt
a little pepper
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How it's done

Marinade

Boil the Coca Cola in a large pan without stirring. Turn down the heat and reduce to approx. 3 tbsp. Add the soy sauce and all the other ingredients up to and including the salt, simmer for approx. 15 mins., leave to cool.

To marinate

Brush the spare ribs with 3/4 of the marinade, cover and allow to marinate for approx. 1 hr. Set aside the remainder of the marinade. Place each spare rib on a sheet of foil. Fold the foil to form a parcel.

To grill the peaches

Remove from the grill, remove the foil, brush with the reserved marinade. Grill the spare ribs over/on a medium heat (approx. 200°C) for approx. 7 mins. on each side.

Apple salad

Place the apple slices in a bowl, add the remaining ingredients and mix well. Serve with the spare ribs.

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