Dragon fruit smoothie

Dragon fruit smoothie

Total: 35 Min. | Active: 15 Min.
vegan, lactose-free, gluten-free
Nutritional value / portion: 61 kcal
, Carbohydrate: 16 g
, Protein: 1 g

Ingredients

4 portions

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Dragon fruit jelly

100 g blackberries
1 dragon fruit peeled, halved
1 dl coconut water
1 tsp agar-agar (morga)

Smoothie

1 dragon fruit, halved
15 lychees, prepared
1 dl coconut water
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Utensils

One square tin (approx. 25 cm), brushed with a little oil and lined with cling film 4 glasses, each approx. 200 ml

How it's done

Dragon fruit jelly

Cut one half of the dragon fruit into slices approx. 5 mm thick. Remove the white flesh from the other half, set aside the pink outer layer. Puree the blackberries, the white dragon fruit flesh and the coconut water, transfer to a pan.

Stir the agar-agar into the mixture. Bring the mixture to the boil, reduce the heat, simmer for approx. 2 mins. while stirring. Pour into the prepared mould, leave to cool for approx. 30 mins.

Remove from the mould and cut into approx. 1 cm cubes.

Smoothie

Use a melon baller to scoop out 12 balls from the dragon fruit. Puree the remaining flesh, the reserved pink outer layer, the lychees and the coconut water, refrigerate. Pour the smoothie into glasses, serve with the dragon fruit balls, slices and jelly cubes.

Good to know
Tip: To prepare the lychees, peel and remove the skin using your fingers. Open the fruit, remove the stone.

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