Sea bream with spicy tomatoes

Sea bream with spicy tomatoes

Total: 45 Min. | Active: 20 Min.
lactose-free, gluten-free, Low Carb
Nutritional value / people: 215 kcal
, Fat: 10 g
, Carbohydrate: 4 g
, Protein: 26 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Fish

2 gilthead seabream ready to cook (each approx. 350 g)
¼ tsp salt
a little pepper
1 bunch flat-leaf parsley, half roughly chopped
2 garlic cloves, sliced
1 tbsp olive oil

Spicy tomatoes

350 g yellow and red cherry tomatoes, quartered
1 red chilli pepper, deseeded, finely chopped
½ dl white wine
½ dl water
½ tsp sea salt
a little pepper

To bake

1 tbsp olive oil
WE NEED Shopping List Purchase ingredients now

Utensils

One wide roasting tin

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.

Fish

Rinse the fish (inside and out) in cold water, pat dry. Season the fish inside and stuff with several sprigs of parsley. Score the surface of the fish on both sides and place the slices of garlic in the incisions. Brush the fish with oil, place in the roasting tin.

Spicy tomatoes

Surround the fish with the tomatoes, chilli pepper and remaining parsley. Add the wine and water, season.

To bake

Approx. 25 mins. in the centre of an oven preheated to 200°C. Drizzle the fish with oil.

Good to know
Serve with: Spaghettini – tastes fantastic mixed with the cooking juices from the roasted cherry tomatoes.

Our recommendations

Similar recipes

VAL_Teaser_Swipe_and_cook_16x9

Swipe & Cook

Finding inspiration and discovering new recipes is easy as pie: swipe through our recipes and find your perfect match from over 5,500 recipes – including vegetarian, vegan, lactose-free and gluten-free options.

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

You are not logged in

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

New: Can’t decide? Swipe & Cook
will suggest a recipe at random.