Pineapple & chia pudding

Pineapple & chia pudding

Total: 35 Min. | Active: 20 Min.
vegan, lactose-free, gluten-free, healthy and balanced
Nutritional value / people: 151 kcal
, Fat: 3 g
, Carbohydrate: 28 g
, Protein: 2 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Chia pudding

2 dl almond drink
1 dl pineapple juice
3 tbsp chia seeds

Caramelized pineapple

3 tbsp coarse cane sugar
1 tbsp lemon juice
¾ pineapple, stem removed, diced
3 sprigs peppermint, finely chopped
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How it's done

Chia pudding

Combine the almond drink and pineapple juice, stir in the chia seeds, divide into glasses, refrigerate for approx. 15 mins.

Caramelized pineapple

Boil the sugar and lemon juice in a wide-bottomed pan without stirring. Reduce the heat and simmer, swirling the pan occasionally, until a light brown caramel has formed. Add the pineapple, mix and simmer for approx. 1 min. Stir in the mint.

To serve

Arrange the pineapple on top of the chia pudding.

Good to know
Tip: Use hemp drink instead of almond drink

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