Date & coconut power balls

Date & coconut power balls

Total: 30 min. | Active: 15 min.
vegetarian, vegan, lactose-free, gluten-free, Low Carb
Nutritional value / piece: 106 kcal
, Fat: 6 g
, Carbohydrate: 8 g
, Protein: 2 g

Ingredients

16 pieces

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Mixture

40 g walnut kernels
40 g almonds
8 Medjool dates, pitted, roughly chopped
30 g coconut flakes
3 tbsp Karma Mandelmus braun
1 tbsp coconut oil
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How it's done

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Mixture

Blitz the walnut kernels and almonds in a food processor. Add the dates, coconut flakes, almond butter and coconut oil and mix untli a compact mixture is formed. With wet hands, shape into approx. 16 balls, place on a baking tray lined with baking paper.

To bake

Approx. 15 mins. in the centre of an oven preheated to 160°C. Remove from the oven, leave to cool on a cooling rack.

How-tos

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