Mango smoothie bowl

Total: 20 Min. | Active: 20 Min.
vegan, lactose-free
Nutritional value / people: 259 kcal
, Fat: 7 g
, Carbohydrate: 41 g
, Protein: 3 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Smoothie

2 mangoes, cut into cubes
2 bananas, cut into small pieces
1 dl orange juice
2 tbsp Hemp seeds

To garnish

125 g blackberries, cut in half
2 passion fruit, halved, pulp scooped out
30 g Karma Coconut Chips Ginger
20 g dark chocolate, 80 % cocoa, shaved into flat, thin strips
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Utensils

4 bowls, each approx. 300 ml

How it's done

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Smoothie

In a blending cup, puree 1 mango with the bananas, orange Juice and hemp seeds. Pour the smoothie into the bowls, top with the rest of the mango.

To garnish

Top the smoothie bowls with the blackberries, passion fruit, coconut flakes and chocolate shavings.

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