Winter smoothie

Winter smoothie

Total: 10 Min. | Active: 10 Min.
vegan, lactose-free, gluten-free, healthy and balanced, Low Carb
Nutritional value / dl: 59 kcal
, Carbohydrate: 12 g
, Protein: 1 g


10 dl


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center

100 g carrots, cut into small pieces
2 handsful kale
1 apple, cut into pieces
1 orange, peeled, chopped
1 mango, peeled, pitted, cut into pieces
4 ½ dl apple juice
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How it's done

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Place the carrots, kale, apple, orange, mango and apple juice in a blending cup, puree on the highest setting for approx. 1 min. until creamy.

Good to know
Tip: If you're not keen on kale, simply leave it out!

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