Caramelized chicory with cured ham

Caramelized chicory with cured ham

Total: 40 min. | Active: 20 min.
healthy and balanced, Low Carb
Nutritional value / person: 166 kcal
, Fat: 7 g
, Carbohydrate: 11 g
, Protein: 12 g

Ingredients

4 person

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Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Chicory

2 tbsp sugar
1 tbsp butter
4 chicory
1 tbsp lemon juice
½ tsp salt
a little pepper
2 tbsp breadcrumbs
2 tbsp grated Parmesan
2 tsp thyme leaf
100 g cured ham in slices

Gratinate

a little thyme
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How it's done

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Chicory

Caramelize the sugar in a stainless steel pan. Stir in the butter, halve the chicory lengthwise, add to the pan, turn the chicory in the caramel, transfer immediately to a baking tray lined with baking paper. Drizzle with the lemon juice, season, mix the breadcrumbs, parmesan and thyme, sprinkle over the chicory. Roughly shred the ham and scatter on top.

Gratinate

For 15 -20 mins. in the upper third of an oven preheated to 220°C. Garnish with fresh thyme before serving.

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