Meat patties

Meat patties

Total: 30 min. | Active: 30 min.
lactose-free, Low Carb
Nutritional value / person: 543 kcal
, Fat: 39 g
, Carbohydrate: 10 g
, Protein: 33 g

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

600 g minced meat (beef)
1 spring onion incl. green part
¼ bunch flat-leaf parsley
30 g day-old half-white bread
1 egg
2 tsp Thai 7-spice
1 tsp salt
a little pepper
2 tsp thyme leaves
oil for frying
1 tsp mustard
1 ½ tbsp vinegar
1 ½ tbsp olive oil
¼ bunch flat-leaf parsley
salt and pepper to taste
500 g cherry tomato
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How it's done

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Place the meat in a bowl. Finely chop the spring onions, cut the green part into rings, finely chop the parsley and thyme, chop up the bread. Add all the ingredients to the meat, season and knead the mixture by hand until the ingredients bind together.

With wet hands, shape the meat mixture into 12 patties. Heat a little oil in a non-stick frying pan, fry the patties in batches for approx. 3 mins. on each side, remove from the pan and keep warm.

For the salad dressing, mix together the mustard, vinegar and oil. Finely chop the parsley, stir in, then season the dressing. Cut the tomatoes in half, add to the dressing and mix together. Serve the salad alongside the patties.

Serving suggestion: White bread.

Good to know
Tip: Prepare the patties with mixed minced meat.

How-tos

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