Middle Eastern lamb pilaf

Middle Eastern lamb pilaf

Total: 1 hr 5 Min. | Active: 35 Min.
lactose-free, healthy and balanced
Nutritional value / people: 505 kcal
, Fat: 15 g
, Carbohydrate: 62 g
, Protein: 31 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettbossi.ch

Lamb

500g leg of lamb
1tbsp peanut oil
2tbsp Fine Food Dukkah

Pilaf

1 onion
2 garlic cloves
¼tsp salt
250g long grain rice
4dl meat bouillon

Serve

100g dried apricots
salt and pepper to taste
½ lemon
2tbsp peppermint
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How it's done

Lamb

Cut the lamb gigot into strips approx. 1 cm wide.

Mix the oil and spice mixture well in a bowl. Add the meat, mix, cover and marinate for approx. 30 mins.

Pilaf

Cut the onions into segments, finely slice the garlic and set aside.

Heat the oil in a cooking pot. Brown the meat in batches for approx. 1 1/2 mins. per batch, remove from the pan, season with salt.

Reduce the heat, wipe the remaining cooking fat from the pan, add a little oil if necessary. Sauté the onions, adding the garlic for a short time.

Add the rice and sauté, stirring, until translucent. Add the stock, bring to the boil, reduce the heat.

Serve

Halve the apricots and add to the pan with the meat, cover and simmer for approx. 20 mins. without stirring, until all the liquid has reduced. Season the lamb pilaf, plate up, drizzle with lemon juice and scatter with mint.

How-tos

Peeling garlic

Peeling garlic

Cooking rice

Cooking rice

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