Apple spice chia pudding

Apple spice chia pudding

Total: 4 hr 20 min. | Active: 20 min.
vegetarian, lactose-free
Nutritional value / person: 301 kcal
, Fat: 16 g
, Carbohydrate: 23 g
, Protein: 10 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Spice

½ tsp cinnamon
¼ tsp ginger powder
¼ tsp bourbon vanilla powder
2 pinches nutmeg
2 pinches ground cardamom
2 pinches ground cloves

Chia pudding

100 g chia seeds
360 g plain yoghurt
1 dl milk
3 tbsp birnel (pear syrup)

Apples

1 tbsp butter
150 g red-skinned apples, deseeded, diced
½ tbsp birnel (pear syrup)

To serve

½ tbsp birnel (pear syrup)
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Utensils

For 4 glasses, each approx. 250 ml

How it's done

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Spice

Mix the cinnamon with all the other ingredients up to and including the ground cloves, set aside.

Chia pudding

In a bowl, mix the chia seeds with all the other ingredients up to and including the pear syrup. Add the spice, whisk thoroughly, transfer to the jars. Cover and chill for approx. 4 hrs.

Apples

Heat the butter in a pan. Add the apples, sauté for approx. 5 mins. Add the pear syrup, cook for approx. 2 mins.

To serve

Top the chia pudding with the apples, drizzle with the pear syrup.

Good to know
Prepare: Prepare the chia puddings approx. 1 day in advance, cover and keep in the fridge.

How-tos

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