Crispy panko beans

Crispy panko beans

Total: 45 min. | Active: 25 min.
vegetarian
Nutritional value / person: 361 kcal
, Fat: 21 g
, Carbohydrate: 30 g
, Protein: 11 g

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Dip

200 g crème fraîche
1 tbsp miso paste
1 organic lime, use a little grated zest and 1 tsp of juice

Beans

500 g beans
salted water, boiling

Crumb coating

2 tbsp Maizena cornflour
2 eggs, beaten
1 tbsp miso paste
80 g panko breadcrumbs
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How it's done

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Dip

In a small bowl, mix the crème fraîche with all the other ingredients up to and including the lime juice.

Beans

Cook the beans in boiling salted water for approx. 5 mins. until just soft. Rinse the beans in cold water, drain well, pat dry.

Crumb coating

Mix the cornflour and beans in a bowl. Whisk the egg and miso paste, add, mix well. Add the panko breadcrumbs, mix until the beans

are evenly coated. Spread the beans on a baking tray lined with baking paper.

To bake

Approx. 20 mins. in the upper half of an oven preheated to 220 °C. Remove, serve the beans with the dip.

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