Tofu and nectarine sandwiches

Tofu and nectarine sandwiches

Total: 40 min. | Active: 30 min.
vegetarian, lactose-free
Nutritional value / person: 583 kcal
, Fat: 31 g
, Carbohydrate: 51 g
, Protein: 24 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Tofu

4 tbsp soy sauce
2 tbsp mirin (rice wine)
1 garlic clove, squeezed
380 g smoked tofu, cut into slices approx. 5 mm thick

Charcoal/gas/electric grill

2 nectarines, cut in slices of 5 mm
½ tbsp olive oil
1 tsp sambal oelek
4 bread rolls (approx. 80 g each)

Sandwiches

80 g mayonnaise
50 g rocket
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Utensils

For a grill or aluminium tray

How it's done

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Tofu

Mix the soy sauce, mirin and garlic in the grill tray. Add the tofu, coat with the marinade.

Charcoal/gas/electric grill

With the lid down, grill the tofu over/on a medium heat (approx. 200 °C) for approx. 10 mins. Turn the tofu from time to time. Place the oil and sambal oelek in a small bowl, brush the nectarines with the mixture, grill alongside for approx. 2 mins on each side. Cut open the bread rolls, grill alongside for approx. 2 mins.

Sandwiches

Spread the mayonnaise over the bottom half of the rolls. Add the rocket, tofu and nectarines, then cover with the top half of the rolls.

How-tos

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