Sweet potatoes from the oven with steaks

Sweet potatoes from the oven with steaks

Total: 1 hr 15 min. | Active: 40 min.
Nutritional value / person: 743 kcal
, Fat: 38 g
, Carbohydrate: 50 g
, Protein: 45 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Sweet potatoes

1 kg sweet potato, peeled, cut into slices approx. 3 cm thick
3 dl vegetable bouillon, hot
60 g grated Parmesan

Savoy cabbage

1 tbsp butter
1 onion, finely chopped
1 garlic clove, finely chopped
500 g savoy cabbage, cut into thin slices
2 dl single cream for sauces
1 organic lemon, use a little grated zest
4 sprig thyme, leaves torn off
¾ tsp salt
a little pepper

Meat

1 tbsp olive oil
600 g sirloin steaks
1 tsp salt
a little pepper
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Utensils

One rectangular baking tin (approx. 25 x 30 cm), greased

How it's done

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Sweet potatoes

Place the sweet potatoes in the prepared dish. Pour the stock over, sprinkle the cheese on top.

To bake

Approx. 35 mins. in the centre of an oven preheated to 220 °C.

Savoy cabbage

Heat the butter in a wide pan. Add the onion, garlic and savoy cabbage, sauté for approx. 8 mins. Add the single cream for sauces, lemon zest and thyme, mix, heat up, season.

Meat

Heat the oil in a wide frying pan. Add the meat, fry for approx. 3 mins. on each side, season. Slice the steaks and arrange them with the sweet potatoes and savoy cabbage.

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