Muesli with okara granola

Muesli with okara granola

Total: 50 min. | Active: 20 min.
vegan
Nutritional value / person: 465 kcal
, Fat: 28 g
, Carbohydrate: 42 g
, Protein: 8 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Granola

2 tbsp instant coffee
1 tsp water, hot
3 tbsp maple syrup
3 tbsp coconut oil
100 spelt flakes
75 g Okara (Nice, see note)
60 hazelnuts, coarsely chopped
¼ tsp cinnamon
2 pinch salt

Muesli

360 g vegan yoghurt substitute (coconut)
200 g red grapes, cut in half
2 figs, thinly sliced
a little maple syrup
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How it's done

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Granola

Put the coffee powder and water into a bowl and stir until the coffee has dissolved. In a bowl, mix the maple syrup with all the other ingredients up to and including the salt, spread on a baking tray lined with baking paper.

To bake

Approx. 30 mins. in the centre of an oven preheated to 160 °C, turning 3-4 times. Remove, leave to cool.

Muesli

Arrange the yoghurt in small bowls. Spread grapes, figs and granola on top, drizzle over a little maple syrup.

Good to know
Note: Soya okara is a by-product of soya drink and tofu production. These soya granules are packed with valuable fibre and protein. Okara is available in larger Coop supermarkets – you'll find it in the chilled section next to the tofu.
Shelf life: Store in an airtight tin for approx. 2 weeks.

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