Ingredients
Hint:
Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:
Betty Bossi Koch-Center
kochen@bettybossi.ch
Bulgur wheat
Asparagus
Tofu crumble
To serve
How it's done
Bulgur wheat
Place the water and bulgur wheat in a pan, bring to the boil, season with salt. Reduce the heat, simmer for approx. 10 mins. until soft. Transfer the bulgur wheat to a bowl and allow to cool slightly. Add the herbs, mix.
Asparagus
Heat the oil in a frying pan. Add the asparagus, stir fry for approx. 5 mins., season with salt.
Tofu crumble
In a bowl, mix the tofu with all the other ingredients up to and including the lemon juice.
To serve
Serve the asparagus with the herby bulgur wheat. Sprinkle the pistachios with the tofu crumble on top, drizzle with lemon juice.
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