Pepper potato dish

Pepper potato dish

Total: 35 min. | Active: 35 min.
vegetarian, gluten-free
Nutritional value / person: 471 kcal
, Fat: 12 g
, Carbohydrate: 47 g
, Protein: 14 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Potatoes

800 g baby potatoes, cut in half
salted water, boiling

Pan

1 tbsp olive oil
1 garlic clove, squeezed
3 tbsp tomato puree
1 tbsp sweet paprika
2 dl single cream for sauces
2 dl water
1 tin chickpeas (approx. 400 g), rinsed, drained
100 g baby spinach
50 g silverskin onions, drained
4 sprig oregano, leaves torn off
¾ tsp salt
40 g sunflower seeds, roasted
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How it's done

Potatoes

Cook the potatoes in salted water for approx. 15 mins. until just soft, drain and set aside.

Pan

Heat the oil in a wide pan. Add the garlic, tomato puree and paprika, sauté for approx. 2 mins. Pour in the single cream and all the other ingredients up to and including the silverskin onions, bring to the boil. Reduce the heat, simmer for approx. 5 mins., stirring occasionally. Add the reserved potatoes and oregano, heat gently, season with salt, plate up. Sprinkle with sunflower seeds.

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