Breaded feta with honey and chilli dip

Breaded feta with honey and chilli dip

Total: 20 min. | Active: 20 min.
vegetarian
Nutritional value / person: 483 kcal
, Fat: 32 g
, Carbohydrate: 28 g
, Protein: 22 g

Ingredients

2 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Feta

40 g panko breadcrumbs
1 tbsp white flour
3 tbsp water
200 g feta, cut into approx. 2 cm cubes
2 tbsp olive oil

Sauce

½ tbsp soy sauce
1 tbsp lemon juice
1 tbsp liquid honey
¼ tsp chilli flakes
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How it's done

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Feta

Place the breadcrumbs and flour each into a shallow dish. Pour the water into a deep dish. Toss the feta in the flour until it is coated on all sides, shake off the excess. First dip the feta in the water, then in the breadcrumbs until coated on all sides, pressing firmly on the crumb coating. Heat the oil in a non-stick frying pan. Fry the feta for approx. 8 mins. until golden brown, turning occasionally.

Sauce

Place the soya sauce and all remaining ingredients in a small bowl, mix well, serve with the feta.

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