Tofu and curry pasta salad

Tofu and curry pasta salad

Total: 35 min. | Active: 35 min.
vegetarian, vegan, lactose-free
Nutritional value / person: 617 kcal
, Fat: 27 g
, Carbohydrate: 58 g
, Protein: 31 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Pasta

250 g pasta (e.g. penne)
salted water, boiling

Vegetables

1 tbsp olive oil
3 shallots, thinly sliced
350 g bell pepper, cut into strips
½ tsp salt

Tofu

2 tbsp olive oil
600 g tofu, plain, cut into cubes
2 tsp curry powder
1 tsp salt

Sauce

1 tsp mustard
4 tbsp vinegar
1 tbsp olive oil
65 g capers, rinsed, drained
salt and pepper to taste
WE NEED Shopping List Purchase ingredients now

How it's done

Now available on the App Store and Google Play

Download the FOOBY app now to access all its features.

Pasta

Cook the pasta in boiling salted water until al dente. Drain the pasta, retaining approx. ½ dl of the cooking water.

Vegetables

Heat the oil in a wide non-stick frying pan. Add the shallots and peppers, stir fry for approx. 6 mins., season with salt, remove.

Tofu

Add oil to the same pan. Fry the tofu for approx. 5 mins., turning occasionally. Add the curry powder and salt, mix, fry for approx. 1 min.

Sauce

Place the mustard and all the other ingredients up to and including the pepper into a bowl with the reserved cooking water, mix well. Add the vegetables, tofu and pasta, mix and plate up.

Good to know
Tip: This salad is perfect as a packed lunch.

How-tos

Similar recipes

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

Like this recipe?

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

L'article te plait ?

Download the FOOBY app now so you can use all its features.

Supprimer l'article complètement ?

Do you really want to delete this article from your cookbook?

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

Like this recipe?

Download the FOOBY app now so you can save recipes and add your own recipes to your cookbooks.

L'article te plait ?

Download the FOOBY app now so you can use all its features.