Brussels sprout pops with chorizo

Brussels sprout pops with chorizo

Total: 45 min. | Active: 25 min.
lactose-free, gluten-free
Nutritional value / piece: 30 kcal
, Fat: 2 g
, Carbohydrate: 2 g
, Protein: 1 g

Ingredients

20 pieces

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Brussels sprouts

100 g Brussels sprouts, cut in half
1 tsp olive oil
¼ tsp salt

Confit

50 g chorizo, cut into cubes
3 shallots, finely chopped
1 tbsp ground cane sugar
¼ dl white balsamic vinegar
¼ tsp salt
a little pepper

To serve

20 toothpicks
1 tbsp sunflower seeds, roasted
1 tbsp rosemary, finely chopped
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How it's done

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Brussels sprouts

Mix the Brussels sprouts, oil and salt in a bowl, spread onto a baking tray lined with baking paper.

To roast

Approx. 20 mins. in the centre of an oven preheated to 200 °C. Remove, allow to cool slightly.

Confit

Without adding any oil, gently fry the chorizo in a non-stick frying pan until crispy, remove. Place the shallots in the same pan, sauté for approx. 3 mins. Add the sugar, cook for approx. 3 mins. until caramelized. Add the balsamic, mix, reduce for approx. 2 mins., season. Return the chorizo to the pan, mix.

To serve

Insert a cocktail stick into each sprout. Top with the confit, garnish with the seeds and rosemary, serve.

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