Autumn tray bake

Autumn tray bake

Total: 1 hr 10 min. | Active: 30 min.
gluten-free
Nutritional value / person: 493 kcal
, Fat: 28 g
, Carbohydrate: 34 g
, Protein: 22 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Vegetables

500 g carrots, cut into slices approx. 2 cm thick
500 g waxy potatoes, cut into slices approx. 2 cm thick
400 g cauliflower, cut into florets, halved if necessary
3 tbsp olive oil
1 tbsp mild paprika
1 tsp salt

Dip

180 g plain yoghurt
1 bunch parsley, roughly chopped
3 tbsp sunflower seeds, roasted
1 tbsp water
½ bunch chives, finely chopped
¼ tsp salt
a little pepper

To cook the sausages

6 chipolatas

Return to the oven

4 fresh eggs
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How it's done

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Vegetables

In a bowl, mix the carrots with all the other ingredients up to and including the salt, spread on a baking tray lined with baking paper.

To roast the vegetables

Approx. 20 mins. in the centre of an oven preheated to 220 °C. Remove.

Dip

Place 3 tbsp of the yoghurt in a measuring cup along with all the other ingredients up to and including the water, puree. Add the remainder of the yoghurt and the chives, mix, season.

To cook the sausages

Spread the sausages on top of the vegetables, cook in the upper half of the oven for approx. 10 mins., remove.

Return to the oven

Crack the eggs into a cup, one at a time. Carefully arrange on top of the vegetables, return the tray to the oven for approx. 5 mins. Remove, serve with the dip.

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