Pepper and pearl barley risotto

Pepper and pearl barley risotto

Total: 50 min. | Active: 50 min.
vegetarian
Nutritional value / person: 356 kcal
, Fat: 10 g
, Carbohydrate: 54 g
, Protein: 7 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Pepper paste

1 tbsp olive oil
600 g bell pepper, cut into pieces
1 shallot, coarsely chopped
1 garlic clove, cut in half
4 sprig thyme, leaves torn off
2 pinch cayenne pepper
½ tsp salt

Barley risotto

1 tbsp olive oil
250 g Pro Montagna Bündner-Rollgerste
1 ½ dl red wine
8 dl vegetable bouillon, hot
1 tbsp balsamic vinegar
salt and pepper to taste

To serve

4 tbsp plain yoghurt
4 sprig thyme
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How it's done

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Pepper paste

Heat the oil in a pan. Add the peppers and cook for approx. 5 mins., reduce the heat, add the shallots, garlic and thyme, season, cook for approx. 8 mins. until soft. Place the peppers in a measuring cup, puree.

Barley risotto

Heat the oil in the same pan. Add the pearl barley, sauté for approx. 1 min. while stirring. Pour in the red wine and reduce almost completely. Gradually add the stock, stirring frequently, so that the pearl barley is always just covered with liquid. Simmer for approx. 35 mins. until the pearl barley is al dente. Add the pepper paste, continue to simmer for approx. 5 mins., add the balsamic, mix, season.

To serve

Plate up the barley risotto, top with the yoghurt and thyme.

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