Prawn saganaki

Prawn saganaki

Total: 35 min. | Active: 25 min.
gluten-free
Nutritional value / person: 356 kcal
, Fat: 17 g
, Carbohydrate: 11 g
, Protein: 29 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Prawns

400 g peeled raw prawn tails (organic)
2 tbsp aniseed schnapps (e.g. Ouzo)
½ tsp salt

Tomato sauce

1 tbsp olive oil
1 onion, finely chopped
2 garlic cloves, finely chopped
1 red chilli, deseeded, finely chopped
2 tbsp tomato puree
1 kg tomato, cut into pieces
3 tbsp aniseed schnapps
¾ tsp salt
a little pepper
200 g feta, crumbled

To bake

4 sprig flat-leaf parsley, leaves torn off
4 sprig peppermint, leaves torn off
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Utensils

One ovenproof dish (holding approx. 2 ½ l)

How it's done

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Prawns

Mix the prawns, aniseed schnapps and salt in a bowl, set aside.

Tomato sauce

Heat the oil in a wide pan. Add the onion, garlic and chilli, sauté for approx. 3 mins. Add the tomato puree and cook for approx. 3 mins. Add the tomatoes, cover and simmer over a medium heat for approx. 10 mins. Remove the lid, simmer for approx. 15 mins., stirring occasionally. Mix in the aniseed schnapps, season. Place the tomato sauce in the dish. Spread the prawns and feta over the top.

To bake

Approx. 10 mins. in the upper half of an oven preheated to 220 °C. Remove. Garnish with the parsley and mint.

Good to know
Serve with: Toast.

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