Pomegranate and broccoli tartare

Pomegranate and broccoli tartare

Total: 30 min. | Active: 30 min.
vegetarian, gluten-free
Nutritional value / portion: 298 kcal
, Fat: 22 g
, Carbohydrate: 10 g
, Protein: 13 g
This broccoli tartare is a creative, healthy version of the classic tartare. It makes a refreshing starter or a fancy snack, and is a new and unconventional way to enjoy broccoli. Throw in some fruity pomegranate seeds and a few slices of crispy bread, and all will be well.

Ingredients

4 portions

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Broccoli

500 g broccoli, cut into pieces
salted water, boiling

Tartare

1 onion, finely chopped
3 tbsp pine nuts, roasted, coarsely chopped
200 g cream cheese, plain
50 g pomegranate seeds
2 tsp lemon juice
salt and pepper to taste
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How it's done

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Broccoli

Cook the broccoli in boiling salted water for approx. 4 mins. until al dente, drain.

Tartare

Finely chop the broccoli, place in a bowl. Add the pine nuts and all the other ingredients up to and including the lemon juice, mix, season.

Good to know
Tip: You can adjust the amount of lemon juice to suit your taste. Add more if you like it sour.

How-tos

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