Porridge with poached egg and mushrooms

Porridge with poached egg and mushrooms

Total: 30 min. | Active: 30 min.
vegetarian, lactose-free
Nutritional value / person: 377 kcal
, Fat: 15 g
, Carbohydrate: 44 g
, Protein: 15 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Mushrooms

1 tbsp toasted sesame oil
150 g shiitake mushrooms, halved if necessary
1 red chilli, deseeded, finely chopped
1 tbsp water
1 ½ tbsp soy sauce
1 tbsp liquid honey

Porridge

½ tbsp oil
1 shallot, finely chopped
1 garlic clove, squeezed
200 g fine whole-grain rolled oats
7 dl water
1 tsp salt

Poached eggs

1 ½ litre salted water, boiling
1 dl white wine vinegar
4 fresh eggs

To serve

4 sprig coriander, leaves torn off
1 tbsp sesame seeds
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How it's done

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Mushrooms

Heat the oil in a non-stick frying pan. Add the mushrooms and chilli, stir fry for approx. 4 mins. Remove the pan from the heat. Add the water, soya sauce and honey, mix.

Porridge

Heat the oil in a pan. Add the shallot and garlic, sauté for approx. 3 mins. Add the oats, pour in the water, bring to the boil, season with salt. Reduce the heat, simmer for approx. 5 mins., stirring occasionally.

Poached eggs

Bring the water and vinegar to the boil. Reduce the heat, crack the eggs one at a time into small bowls, carefully slide into the simmering water, poach for approx. 4 mins. Remove the eggs with a slotted spoon, drain.

To serve

Plate up the porridge. Carefully place the eggs on top, add the mushrooms. Garnish with the coriander and sesame seeds.

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