Vegan tacos

Vegan tacos

Total: 25 min. | Active: 25 min.
vegan, lactose-free
Nutritional value / piece: 161 kcal
, Fat: 9 g
, Carbohydrate: 12 g
, Protein: 7 g

Ingredients

12 pieces

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Vegan filling

1 tbsp olive oil
185 g vegan meat substitute (e.g. OUTLAWZ Food sliced seitan, plain)
1 tsp paprika
½ tsp ground cumin
¼ tsp salt
1 red onion, cut into rings
1 tin black beans (approx. 130 g), rinsed, drained
2 tbsp red wine vinegar

Tacos

180 g vegan crème fraîche substitute
¼ tsp salt
a little pepper
12 taco shells
1 glass roasted peppers in oil (approx. 290 g), drained, cut into strips
a little chilli flakes
30 g onion sprouts
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How it's done

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Vegan filling

Heat the oil in a non-stick frying pan. Season the vegan strips, add, stir fry for approx. 5 mins. Add the onion, stir fry for approx. 3 mins. Add the beans and vinegar, mix, heat through.

Tacos

Stir the vegan crème fraîche until smooth, season, spread inside the taco shells. Add the peppers and vegan filling, plate up. Garnish with the chilli flakes and onion sprouts.

Good to know
Serve: Serve with 1 organic lime, cut into wedges.

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