Baked winter tofu

Baked winter tofu

Total: 50 min. | Active: 30 min.
vegan, lactose-free, gluten-free
Nutritional value / person: 236 kcal
, Fat: 9 g
, Carbohydrate: 22 g
, Protein: 12 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Red cabbage

1 tbsp olive oil
½ red onion, cut into thin rings
300 g red cabbage, thinly sliced
4 tbsp rice vinegar
4 tbsp soy sauce

Tofu

1 smoked tofu (approx. 200 g)
1 tbsp maple syrup
1 tbsp rice vinegar
½ tbsp soy sauce
3 sprig thyme, leaves torn off, in small pieces

Prunes

100 g prunes, quartered
½ red onion, cut into thin rings
1 organic lime, grated zest and the juice
2 tbsp red wine vinegar
2 pinch salt
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Utensils

One ovenproof dish (approx. 1 l), greased

How it's done

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Red cabbage

Heat the oil in a pan, add the onion and red cabbage, sauté for approx. 5 mins. Pour in the rice vinegar and soya sauce, reduce, transfer to the prepared dish.

Tofu

Cut crosswise into the middle of the tofu. Mix the maple syrup, rice vinegar, soya sauce and thyme, spread in the incisions. Place the tofu on top of the red cabbage.

Bake

Approx. 20 mins. in the lower half of an oven preheated to 200 °C. Remove.

Prunes

In a small bowl, mix the prunes with all the other ingredients, spread on top of the tofu.

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