Pea and Landjäger sausage muffins

Pea and Landjäger sausage muffins

Total: 55 min. | Active: 25 min.
Nutritional value / piece: 242 kcal
, Fat: 13 g
, Carbohydrate: 19 g
, Protein: 10 g
Having food ready to hand is always a good idea. These muffins are perfect for your children's lunch boxes. The vegetables keep these muffins nice and moist, meaning that they will keep for several days.

Ingredients

12 pieces

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Vegetables and Landjäger sausage

1 tbsp olive oil
3 shallots, finely chopped
100 g Landjäger, cut into cubes
150 g frozen peas, defrosted
3 spring onions incl. green parts, cut into thin rings
1 bunch chives, finely chopped

Muffin batter

250 g wholemeal PureSpelt flour
80 g grated Parmesan
2 tsp baking powder
½ tsp salt
2 ½ dl buttermilk
75 g butter, melted, left to cool
1 egg
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Utensils

12-hole muffin tin (each hole approx. 7 cm in diameter), lined with muffin cases

How it's done

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Vegetables and Landjäger sausage

Heat the oil in a non-stick frying pan. Sauté the shallots for approx. 10 mins., transfer to a bowl. Without adding any oil, fry the Landjäger sausage in the same pan for approx. 5 mins. until crispy, drain on kitchen paper, add to the shallots along with the peas, spring onions and chives.

Muffin batter

Add the flour, ¾ of the cheese, baking powder and salt to the vegetables, mix. Whisk the buttermilk, butter and egg, pour into the mixture, whisk. Transfer the batter to the prepared muffin tin, sprinkle with the remainder of the cheese.

Bake

Approx. 30 mins. in the lower half of an oven preheated to 190 °C. Take the muffins out of the oven, allow to cool slightly, remove from the tin and leave to cool on a rack.

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