Grilled Romanesco steaks with mango salsa

Grilled Romanesco steaks with mango salsa

Total: 40 min. | Active: 30 min.
vegan, lactose-free
Nutritional value / person: 200 kcal
, Fat: 9 g
, Carbohydrate: 19 g
, Protein: 7 g


4 person


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center


1 kg Romanesco broccoli x
salted water, boiling

Mango and chilli salsa

1 mango, peeled, diced
1 red chilli, deseeded, finely chopped
1 red onion, finely chopped
2 tbsp white balsamic vinegar
1 tbsp olive oil
½ tbsp maple syrup
1 lime, rinsed with hot water, dabbed dry, grated zest
¼ tsp salt

Charcoal/gas/electric grill

1 tbsp olive oil
1 tsp salt
WE NEED Shopping List Purchase ingredients now

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.


Cook the broccoli in boiling salted water for approx. 5 mins. until just soft. Remove the Romanesco with a slotted spoon, drain.

Mango and chilli salsa

In a bowl, mix the mango with all the other ingredients up to and including the salt.

Charcoal/gas/electric grill

Brush both sides of the Romanesco slices with oil, season with salt. With the lid up, grill over/on a medium heat (approx. 200 °C) for approx. 5 mins. on each side. Serve the Romanesco on a platter, top with the salsa.

Good to know
That fits: Grilled meat

Similar recipes


Log in and enjoy the benefits!

Log in to FOOBY easily and conveniently with your Supercard ID and use all the functions and benefits. Among other things, you can access your saved recipes on all your devices.

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

You are not logged in

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

Like this recipe?

Log in with your Supercard ID to have access to a cookbook with your favourite recipes from all your devices.