Saganaki

Saganaki

Total: 20 min. | Active: 20 min.
vegetarian
Nutritional value / person: 467 kcal
, Fat: 33 g
, Carbohydrate: 21 g
, Protein: 20 g

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Crumb coating

60 g water
60 g white flour
400 g feta

Fry

2 tbsp olive oil

Serve

2 tbsp liquid honey
2 tbsp sesame seeds
1 organic lemon, cut into wedges
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How it's done

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Crumb coating

Place the water and flour in two deep dishes. Dip the feta in the water, then toss it in the flour. Repeat this step two more times.

Fry

Heat the oil in a non-stick frying pan, fry the feta over a medium heat for approx. 4 mins. on each side. Remove and drain on kitchen paper.

Serve

Plate up the feta, drizzle with the honey. Sprinkle with the sesame seeds, serve with the lemon wedges.

Good to know
Serve with: Toast

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