Carrot curry with jackfruit

Carrot curry with jackfruit

Total: 30 min. | Active: 20 min.
vegetarian, vegan, lactose-free, gluten-free
Nutritional value / person: 428 kcal
, Fat: 30 g
, Carbohydrate: 34 g
, Protein: 4 g

Ingredients

2 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Curry

oil for frying
1 tin jackfruit (approx. 400 g), rinsed, drained
200 g carrots, cut in half lengthways and then into slices
1 onion, cut into wedges
1 garlic clove, sliced
2 tbsp Vegan red curry paste
2 ½ dl coconut milk
1 dl water
1 tsp salt
a little pepper
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How it's done

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Curry

Heat the oil in a frying pan. Break up the jackfruit with a fork, add, stir-fry for approx. 3 mins., remove and set aside. Heat a dash of oil in the same pan. Add the carrots, onion and garlic, stir fry for approx. 4 mins. Add the curry paste, cook briefly. Pour in the coconut milk and water, bring to the boil. Reduce the heat, add the jackfruit, simmer for approx. 10 mins., season.

Good to know
Serve with: Jasmine rice
Tip: Top the curry with the leaves of 4 sprigs of coriander

How-tos

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