Vegan chicken chunks pita

Vegan chicken chunks pita

Total: 45 min. | Active: 15 min.
vegetarian, vegan, lactose-free, healthy and balanced
Nutritional value / piece: 401 kcal
, Fat: 15 g
, Carbohydrate: 43 g
, Protein: 20 g

Ingredients

4 pieces

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Carrots

300 g carrots, cut lengthwise into slices approx. 2 mm thick
2 tsp olive oil
1 tsp apple vinegar
¼ tsp salt

Pitas

4 pita breads
1 tbsp peanut oil
180 g vegan chicken chunks
¼ tsp smoked paprika
¼ tsp salt
a little pepper
60 g lambs' lettuce
175 g hummus (e.g. Karma harissa)
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How it's done

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Carrots

Place the carrots, oil, vinegar and salt in a bowl, mix well, leave to absorb for approx. 30 mins.

Pitas

Prepare the pitas according to the packet instructions. Heat the oil in a non-stick frying pan, fry the chicken chunks for approx. 5 mins., season. Cut open the pitas but do not slice all the way through. Fill the pitas with the lamb's lettuce, hummus, chicken chunks and carrot.

How-tos

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