Cod with beetroot relish

Cod with beetroot relish

Total: 45 min. | Active: 45 min.
Nutritional value / person: 676 kcal
, Fat: 18 g
, Carbohydrate: 91 g
, Protein: 37 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Relish

1 tbsp olive oil
1 red onion, cut into thin rings
500 g boiled beets, coarsely grated
3 tbsp water
3 tbsp white wine vinegar
1 tbsp birnel (pear syrup)
½ tbsp mustard seeds
2 pinches cayenne pepper
¾ tsp salt
70 g pomegranate seeds

Pasta

400 g pasta (e.g. Tagliatelle)
salted water, boiling
50 g butter

Fish

600 g Royal cod fillets, cut into 4 pieces
½ tsp salt
1 tbsp olive oil
70 g pomegranate seeds
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How it's done

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Relish

Heat the oil in a pan. Add the onion, sauté for approx. 3 mins. Add the beetroot and all the other ingredients up to and including the salt, cover and simmer for approx. 5 mins. Add the pomegranate seeds, mix, leave to cool.

Pasta

Cook the pasta in boiling salted water until al dente, drain. Heat the butter in the same pan until it foams and smells nutty. Return the pasta to the pan, mix.

Fish

Salt the fish, heat the oil in a non-stick frying pan. Fry the fish for approx. 4 mins. on each side. Serve with the pasta and the relish, sprinkle with the pomegranate seeds.

How-tos

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