Millet bowl

Millet bowl

Total: 30 min. | Active: 30 min.
vegetarian
Nutritional value / person: 546 kcal
, Fat: 24 g
, Carbohydrate: 62 g
, Protein: 19 g
A quick and summery dish. My tip: precook a batch of millet and use it for a variety of salads as it will keep in the fridge for several days. This millet bowl is simple and can be whipped up using ingredients that you will find in your cupboard.

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Millet

250 g yellow millet
6 dl salted water, boiling

Bowls

1 lime, the whole juice
4 tbsp olive oil
1 glass dried tomatoes in oil, drained, finely chopped
1 bell pepper, finely chopped
150 g feta, finely crumbled
80 g shelled pistachios, finely chopped
1 bunch flat-leaf parsley, finely chopped
salt and pepper to taste
WE NEED Shopping List Purchase ingredients now

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.

Millet

Cover and cook the millet in boiling salted water for approx. 15 mins. Remove the pan from the heat, cover and leave to absorb for approx. 5 mins. Separate the millet with a fork, leave to cool.

Bowls

Whisk the lime juice and oil in a bowl. Add the millet, tomatoes, pepper, feta, pistachios and parsley, mix, season and serve in bowls.

Similar recipes

Fotografin Claudia Link, Foodstyling Katja Rey

Recipes for a christmas feast

Like no other season, Advent is the time to eat and be merry. Christmas biscuits, homemade gifts from the kitchen or a scrumptious Christmas meal: temptations abound. If you want to prepare a real treat for friends and family, you will find our best recipes here for a Christmas feast that leaves nothing to be desired, with everything from Christmas mains to Christmas desserts.

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

Like this recipe?

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.

Supprimer l'article complètement ?

Do you really want to delete this article from your cookbook?

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

Like this recipe?

Log in with your Supercard ID to have access to a cookbook with your favourite recipes from all your devices.

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.