Autumn porridge

Autumn porridge

Total: 20 min. | Active: 20 min.
Nutritional value / person: 292 kcal
, Fat: 9 g
, Carbohydrate: 51 g
, Protein: 8 g


4 people


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center


7 dl almond drink
120 g rolled oats (e.g. Coop Naturaplan)
1 pear, coarsely grated
2 ½ tbsp maple syrup
½ tsp cinnamon
1 pinch salt


2 tbsp water
1 tbsp maple syrup
¼ tsp cinnamon
1 pear, halved and sliced


180 g plain yoghurt
2 tbsp almonds, roasted, roughly chopped
1 tbsp maple syrup
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How it's done

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Place the almond milk in a pan along with all the other ingredients up to and including the salt, simmer over a medium heat for approx. 8 mins., stirring constantly.


Mix the water, maple syrup and cinnamon in a pan. Add the pear, bring to the boil, reduce the heat, simmer for approx. 3 mins.


Serve the porridge in bowls, top with the yoghurt, almonds and pear slices, drizzle with the maple syrup.

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