Brussels sprout and pearl couscous salad

Brussels sprout and pearl couscous salad

Total: 30 min. | Active: 30 min.
lactose-free
Nutritional value / person: 503 kcal
, Fat: 26 g
, Carbohydrate: 44 g
, Protein: 22 g

Ingredients

4 person

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Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Couscous

200 g Pearl couscous
salted water, boiling
500 g Brussels sprouts, leaves removed

Salad

160 g bacon strips, cut into strips
2 garlic cloves, sliced
2 tbsp mustard
4 tbsp white balsamic vinegar
2 tbsp olive oil
salt and pepper to taste
50 g Parmesan, shaved into thin strips using a peeler
½ pomegranate, seeds removed
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How it's done

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Couscous

Cook the couscous in boiling salted water for approx. 8 mins. Add the Brussels sprouts for the final 2 mins., drain and place in a bowl.

Salad

Without adding any oil, gently fry the bacon in a frying pan until crispy. Add the garlic and fry for approx. 1 min. Remove and drain on paper towels. Combine the mustard, balsamic and oil, season. Add the dressing and bacon to the couscous, mix. Plate up the salad, top with parmesan shavings and pomegranate seeds.

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